Breathe at the College Year Athens
In February 2024, Breathe launched The Power of Breath, a pilot workshop that welcomed more than 30 participants from the Breathe community. It was the first in a series of workshops that explore mental fitness and wellness tools with experts and
experiences. Our goal for this year is to make these workshops a regular part of life in Athens.
With the help of 3 free divers who are also masters of breathing - Fayrouz el Mahdawi, Dimitris Koumoulos and Christos Karelos, we explored the life changing experience of breathing with world class athletes who treat mental health as part of their sport.
