Breathe in Thessaloniki
Breathe held its two first wellness workshops at the Aristotle University of Thessaloniki in November 2024.
The two interactive workshops in Thessaloniki are designed for young adults aged 18-25. They use scientific research evidence to demonstrate the impact of everyday positive habits in the support of mental health and wellness.
The workshops are part of an initiative begun this year by Breathe to build workshops with a clear and powerful message that can easily travel to any school classroom in Greece.
The organization is creating a new set of simple interventions that can be taught to staff and volunteers during rigorous training sessions, allowing workshop like those deployed in Thessaloniki to reach people anywhere in Greece with greater speed.