In summer 2024, 28 Greek Athletes have come together to create the Uniform of Hope. A new symbol for mental health that shows how we can be stronger together.
The initial step in overcoming your mental struggles is acknowledging them. One of the most effective ways to achieve this is by putting them into writing.
28 Greek Athletes unite to share their stories and message of hope.
Under the auspices of:
With the support of:
Our founder Tatiana Blatnik talks about how the Uniform of hope came to life through a partnership with 28 Greek Athletes & coaches
The Breathe Toolkit
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Who is Breathe?
Breathe is a non-profit organization founded in 2020 by Tatiana Blatnik to fight the stigma that surrounds mental health. We believe in equity, especially when it comes to mental well-being, and our resources are available for free to everyone, everywhere. We build partnerships that create community and raise awareness, and we support initiatives that provide immediate support.
What does Breathe do?
Breathe works to improve understanding of mental health by 1) providing self-care tools that can be used at home, 2) supporting campaigns that create a sense of community, & 3) advocating for equitable access to mental health support. Breathe is working to make Greece a leader in mental health by creating projects & campaigns focused on the emotional well-being of its citizens.